The Stable Clinic - Clinical Hypnotherapist , Guisborough , Whitby , North yorkshire , Hypnois , Hypnotherapy , Pregnancy , Childbirth , Stop Smoking , Weight Loss.
 
What is Hypnotherapy
 
 
 
 
 
 
 
 
 
 
 
 
  Hypnotherapy has been used as a natural healing technique for centuries. There is evidence of healing sleep temples used in ancient Greece and Egypt. The actual experience of hypnosis is difficult to describe, and is different for everyone. It is usually a very comfortable and relaxed feeling neither asleep nor awake. During trance your body totally relaxes and this process alone has many benefits such as lowering blood pressure and stress levels in the body. In the trance state your mind becomes focused and you find that you can view your problems from an alternative perspective.
 
Recent research has shown that hypnotherapy can be a valuable therapeutic tool to aid the treatment of many medical conditions as well as aiding the resolution of many problems of psychological origin.